Confidence Reset
For isolation, homesickness, fear, and feeling smaller than you used to feel.
Programs and coaching
Support for the real work of starting over.
Choose focused 1-on-1 coaching, family settlement planning, career readiness, or exploratory visit support.
Your coaches
Sharina Iligan
Edmonton, Alberta · online and in person
Sharina helps clients rebuild confidence, self-worth, and purpose through reflective conversations and practical strategies. The goal is not to tell you what to do. The goal is to help you make clear decisions with a steadier hand.
Free discovery call: 15 minutes.
Saltanat Biissova
British Columbia · online
Saltanat Biissova is a certified trauma-informed coach who works with people who are used to being strong, responsible, and capable — but underneath it all feel exhausted, stuck, overwhelmed, or unsure what they actually want anymore.
She supports clients through burnout, overthinking, self-doubt, immigration and identity changes, career transitions, and those moments when life looks “fine” from the outside but no longer feels right on the inside.
With 200+ hours of individual coaching experience, a Canadian counselling education, and a background in architecture and project leadership, Saltanat combines emotional depth with practical, goal-focused support. She understands that starting over — especially after immigration or a major life change — can mean rebuilding not only your career, but also your confidence, identity, and sense of direction.
Her work is for people who are tired of simply pushing through and want to understand themselves better, make clearer decisions, and create a life that feels more like their own.
Free discovery call: 20 minutes.
Sigrid Perez
Alberta · online
Sigrid Perez is a certified Family Mentor, educator, and mother of eight committed to strengthening individuals and families. With a background in child development and experience in education and leadership, she brings both professional insight and lived experience into her work.
Her son’s battle with leukemia led her to support families facing childhood cancer. A play advocate, she promotes the role of play in raising resilient, connected children.
Sigrid helps individuals and families gain clarity, strengthen relationships, and navigate life’s transitions with intention and purpose.
Free discovery call: 15 minutes.
Anik Lapointe
Annapolis Valley, Nova Scotia · walk-and-talk in person, and online
Anik Lapointe obtained her Coach Certificate through the ICF-accredited Life Skills Coach Diploma Program at Rhodes Wellness College. This provides her with a trauma-informed lens to walk alongside others as they navigate change.
Anik offers in-person Walk and Talk Coaching sessions in the Annapolis Valley in Nova Scotia, as well as virtual coaching sessions.
Free discovery call: 15 minutes.
Tracks
Pick the kind of support you need now.
Each track can stand alone or become part of a larger package.
Decision Compass
For weighing hard choices around work, family, location, study, or next steps.
Career Readiness
For interviews, workplace confidence, professional story, and realistic momentum.
Family Settlement
For routines, money worries, parenting stress, school adjustment, and household planning.
Exploratory Visits
For families who want to understand communities before making major decisions.
Resilience Toolkit
For burnout, stress loops, and building habits that survive busy weeks.
Sample session map
Structured clearly, delivered personally.
You get a clear agenda without losing the flexibility of a real coaching conversation.
15 min
Where are we starting?
Name the pressure, the decision, and the practical outcome needed today.
25 min
Work the issue
Use coaching tools to separate emotion, assumptions, options, and constraints.
15 min
Build the plan
Turn the discussion into next actions, scripts, routines, or decision criteria.
5 min
Confirm follow-through
Leave with one small action and one way to measure progress.
How it works
Simple from the first message.
Start with the free call
Fifteen to twenty minutes, depending on your coach, to understand your needs and answer your questions.
Select a package
Choose a single session, Steady Start, Thrive Track, or Full Reset.
Meet online, or in person where your coach is
Sessions can be online, across Canada. In-person options depend on the coach: in Edmonton, or walk-and-talk sessions in Nova Scotia's Annapolis Valley.
Keep the plan moving
Packages include action plans and check-ins so progress does not vanish between sessions.
Coach with us
Are you a coach who supports newcomers?
AHI Canada Life works with independent coaches across Canada. Tell us about your coaching, and we will reply by email.